Best Mattress For Back Sleepers: Best Mattress of 2024?

This Saatva mattress review highlights one of the most popular innerspring mattresses on the marketplace: the Saatva Classic. Built with mild memory foam and a sturdy coil-on-coil system, this bed was designed to supply a luxuriously encouraging sleeping experience. It likewise can be found in numerous firmness choices, heights, and with complimentary white glove shipment. Best Mattress For Back Sleepers

Best Mattress For Back Sleepers

But is Saatva’s cost effective high-end mattress too great to be true? That’s what I wish to uncover in this review. Come along with me as I test the Saatva Classic mattress, and find if it’s the bed of your dreams.

Best Mattress For Back Sleepers Overview

When I say that the Saatva has a coil-on-coil construction, I indicate that it has two layers of springs, which’s what makes up most of the mattress. Unlike a memory foam mattress or a hybrid mattress (which utilizes substantial amounts of springs and foam), it has a standard innerspring feel— high up on both firmness and support.

However, there is some variation throughout the Saatva Classic, as it is available in 3 different firmness choices: Luxurious Soft, Luxury Firm, and Firm. It likewise can be found in two height alternatives: 11.5 inches and 14.5 inches. In this evaluation, I tested the High-end Firm variation with the 11.5-inch height. One way Saatva stands apart from its rivals is that, unlike other online mattresses, it’s never ever compressed in a box. It gets here completely formed with complimentary white glove shipment, indicating that the business sends out someone to your home to deliver the mattress and set it up.

Because of this, the Saatva shouldn’t have an off-gassing duration or need time to decompress. You can sleep on it after arrival. Read more about off-gassing and other mattress terms in our mattress glossary.

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What Is the Saatva Mattress Made Of?


The Saatva is an innerspring mattress with a zoned support system. It has a coil-on-coil construction, and the design I’m evaluating has a height of 11.5 inches. Nevertheless, the bed is likewise readily available in a 14.5-inch model. Here’s how it breaks down layer by layer.

Cover – The Saatva has an organic cotton cover that’s breathable and soft to the touch. The cover also has an antimicrobial treatment.

Comfort Layer – The leading layer is made from a 3-inch Euro pillow top. This layer uses great cushioning and pressure relief.

Support Layer – A layer of separately covered pocketed coils contours to your body’s movements and adds some nice bounce, airflow, and support.

Zoned Support Layer – There’s a thin layer of memory foam in the middle of the mattress. This separates the two layers of coil and treats sleepers to pressure relief at the hips and lower back, where they need it most.

Foundation Layer – The Saatva’s base layer is made from steel coils and high-density foam edge support (wrapped around the coils to take full advantage of the bed’s surface area). The coils here work to double down on the bounce of individually wrapped springs, producing a a lot more effective lift.

Saatva Mattress Firmness

The feel of a mattress comes down to a few different aspects, however firmness might be the most important. At the same time, it’s important to keep in mind that firmness is subjective. So, to get a wide-spanning series of opinions, I surveyed a range of folks in the office– several of whom are Certified Sleep Science Coaches– and we determined the firmness level together.

I originally believed the Saatva seemed like a 6.5 out of 10 on the firmness scale, however after lying on it and discussing it with my colleagues, I ranked the Saatva a 7. The firmness scale ranges from 1 (softest) to 10 (firmest), so compared to the market standard for medium firm of 6.5, the Saatva in the High-end Firm design is a discuss the firmer side.

The Saatva gets its firm feel from its coil-on-coil construction, which provides quite a bit of support. The Saatva may feel softer in the center considering that it has a zoned support system. This means it’s firmer in specific parts of the bed and softer in others. The memory foam layer in the center offers pressure relief in the center where sleepers need it.

Overall, I experienced the Saatva as a medium-firm to firm mattress, but I still felt great cushioning from its quilted Euro pillow-top.


Sleeping Position and Body Weight

We recognize that people come in all sizes and shapes, and people of every size deserve a mattress that works for their body type. We use the weight categories light, typical, and heavy to more easily classify sleepers based upon how bed mattress will perform for their body type, as a lot of bed mattress are developed for the group we call “typical” (130 to 250 pounds).

As a general takeaway, lighter sleepers do not require as much support as average weight sleepers, and bed mattress will tend to feel firmer to them. On the other hand, heavy sleepers tend to need more support than typical weight sleepers and tend to sink into the mattress more.

As far as sleeping positions go, side sleepers tend to require a softer mattress while stomach sleepers generally need a firmer, more supportive one. Back sleepers are usually someplace in the middle.

Is the Saatva a Good Mattress For Light Sleepers (Under 130 pounds)?

  • Light Back Sleepers – Light back sleepers must find that the Saatva uses plenty of firm support. If you delight in a firm feel and lie mostly on your back, you ought to more than happy on the Saatva.
  • Light Side Sleepers – The Saatva is too firm for these sleepers, who need more pressure relief around the shoulders and hips. I ‘d recommend trying the Luxurious Soft design rather or taking a look at one of our best bed mattress for side sleepers.
  • Light Stomach Sleepers – These sleepers should feel comfortable on the Saatva. The mattress must keep their hips raised and in line with their shoulders.

Is the Saatva a Good Mattress For Average Weight Sleepers (130 to 250 pounds)?

  • Average Weight Back Sleepers – These sleepers must take pleasure in the Saatva. The support of the coils need to keep their back in a healthy neutral position, which can help combat back pain.
  • Average Weight Side Sleepers – Like light side sleepers, average-weight side sleepers will wish to try the Luxurious Soft model instead of the Luxury Firm in order to get more contouring around their shoulders and hips. However, I think it might work for some side mix sleepers who do not spend the whole night in this sleeping position.
  • Average Weight Stomach Sleepers – I think a great deal of these folks ought to be happy on the Luxury Firm model, however I ‘d advise trying the Firm design if you’re a strict stomach sleeper. A firm mattress assists keep the hips and shoulders aligned, which is essential for avoiding back pain.

Is the Saatva an Excellent Mattress For Heavy Sleepers (over 250 pounds)?

  • Heavy Back Sleepers – I ‘d highly recommend the Saatva to heavy back sleepers. It provides terrific support while resting on your back and is exceptionally long lasting.
  • Heavy Side Sleepers – These sleepers may choose something softer than the Saatva. I ‘d advise they have a look at our finest mattresses for heavy people for some other alternatives with a gentler touch.
  • Heavy Stomach Sleepers – These sleepers may require more support than the Saatva offers to keep their spinal column aligned. I ‘d recommend the Saatva HD– the brand name’s bed developed specifically for heavy individuals– to these folks.

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Saatva Mattress Performance

Now you must have a broad introduction of who the Saatva might be helpful for. However our group of Certified Sleep Science Coaches likewise performs a series of specialized tests that enable us to make even more specific suggestions. Listed below, you’ll find information on how the Saatva carries out in locations such as discomfort relief, movement transfer, and more.


Saatva Mattress Discomfort Relief Performance

Pain relief is closely connected to pressure relief, which is a mattress’s ability to reduce tension at pressure points at the hips, shoulders, and back. Pressure relief can be crucial for anyone suffering from shoulder discomfort or hip discomfort, as they’ll desire a gentler feel in these locations.

To check the Saatva’s pressure-relieving abilities, I utilized a specialized gadget called a pressure map. When I spread out the pressure map across the mattress and rest on top of it in various sleeping positions (normally my back and my side), it uses thermal imaging to demonstrate how much pressure is being put on my body. It changes from blue and green for low pressure (with blue being the lowest pressure) to orange and red for high pressure (with red being the highest pressure). We cover three various locations: back pain, shoulder discomfort, and hip pain.

Before taking a look at the results below, it is essential that you take your sleeping position into account. For instance, we do not advise the High-end Firm design of the Saatva to side sleepers. So if you’re a side sleeper with pain in the back, you’ll most likely still wish to steer clear of this design, even though it carried out well in pain in the back relief. Simply put, consider your sleeping position initially, then take a look at our pressure map outcomes.

As you can see in the graphics above, the Saatva shines when it concerns pain in the back, as the graphic is mostly blue, with a bit of green. Shoulder discomfort and hip pain are a various story, with a little bit of yellow and even some red at the shoulders. Folks who fight with tension in these areas might wish to look at our best bed mattress for hip pain or finest bed mattress for shoulder discomfort rather.

Motion Transfer

Motion transfer refers to the motion detectable from one side of the bed on the other. If a mattress has low motion transfer, you’re not likely to feel movement on the opposite side of the bed on your side. This is essential for couples or anybody who sleeps with a family pet, as they do not want to be disrupted by motion in the night.

We develop our motion-transfer rating utilizing a few various tests. Initially we merely rest on the mattress with someone else, roll around, and see how much of each other’s motion we feel. Then we place a white wine glass on the mattress, fill it up, and see how much the red wine moves with our movements. Lastly, there’s our seismometer test.

This includes dropping a 10-pound steel ball from three different heights and determining the movement on the other side of the mattress with our seismometer. As you’ll see in the graphic listed below, each height is indicated to mimic a various motion you might feel in bed.

These are high motion-transfer results, which isn’t surprising for an innerspring mattress with coil layers. Lots of motion took a trip from one side of the bed to the other. If you sleep with a partner or animal, you might feel their movements at night if you’re not a sound sleeper. It may deserve taking a look at or list of best memory foam bed mattress rather (memory foam tends to absorb movement better than springs).


We test a mattress’s responsiveness by pushing down on its layers, removing our hand, and seeing how rapidly the surface go back to its original shape. Memory foam tends to have a low reaction to pressure, while innerspring mattresses like the Saatva tend to have a high reaction to pressure.

We also like to check out the bed’s responsiveness by lying down on it and moving around. We discovered that the Saatva made it extremely simple to shift our bodies and change sleeping positions. This informs us that it’s going to be among the best bed mattress for sex, and an excellent fit for mix sleepers who switch in between their back, stomach, and side during the night.


We take a number of elements into factor to consider when evaluating out a mattress’s cooling abilities. First, we consider its construction. Because the Saatva is an innerspring mattress (with two layers of coils, to boot), there’s a lot of area in its layers– far more than a mattress without springs. This leaves a lot of room for air to flow through the mattress and keep it cool.

We also test out each mattress with a gadget called a thermal gun, which utilizes color-coded imaging to determine just how much and how quickly a mattress warms up when we rest on it. If it heats up more than 15 degrees Fahrenheit, we consider it to have bad cooling capabilities. 10 to 15 degrees shows good cooling, 5 to 10 degrees indicates excellent cooling, and less than 5 degrees suggests excellent cooling.

After five minutes of pushing the Saatva, it increased 11.9 degrees. This suggests good temperature level policy. That stated, I really did feel cool when resting on it. Considering this and the airy innerspring construction, I feel that the Saatva is among the best cooling bed mattress. Likewise, your body temperature drops when you sleep, so chances are that the Saatva will have a lower temperature level in your house at night.

Bear in mind that several outside aspects can impact cooling, consisting of the temperature level of your bed room, how close your bed is to an air vent or window, and your body’s own temperature, which can differ from person to person.

Edge Support

Edge support is how well a mattress holds up on the edges as compared to the middle. Strong edges make a mattress feel larger, which is a perk for couples or anybody who likes to spread out and utilize the entire surface area of their bed. The Saatva uses a strengthened edge support system combining coils and firm polyfoam. The outcome is some wonderful edge support. When resting on the side of the mattress, I felt just as supported as I performed in the center. The layers didn’t sink even the slightest bit under my weight.

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Saatva Mattress Efficiency For Couples

When we’re choosing if a mattress is good for couples, we take several of the above efficiency factors into consideration– particularly cooling, motion transfer, responsiveness, and edge support. In general, I believe the Saatva is an outstanding option for anybody who sleeps with a partner. It’s responsive enough for sex and has strong adequate edge support to permit two bodies to expand. Also, the space in between its coils leave great deals of room for airflow, which can assist the mattress remain cool when there’s double the temperature in the bed.

The one efficiency area for couples where the Saatva fails is movement isolation. The bounciness of the mattress resulted in high motion transfer, meaning that, if you or your partner is a light sleeper, you might be awakened by the other individual’s motion in the evening. Nevertheless, if you’re both deep sleepers, then this shouldn’t be an issue.


My Last Thoughts About the Saatva Mattress

Before I end up, let’s rapidly review who might most take pleasure in the Saatva – and who should probably look elsewhere.

Who I Recommend the Saatva Mattress For

  • I think the Saatva is a terrific choice for back sleepers, as the High-end Firm model supplies enough cushioning for their lumbar region, but likewise great deals of support to keep their spinal column in a neutral positioning.
  • I think combination sleepers should more than happy on the Saatva given that its layers of coils make for a bouncy mattress that’s simple to move on.
  • I would recommend the Saatva to much heavier sleepers because its durable construction increases support and durability. However, the brand does have actually another model built particularly for these folks: the Saatva HD.

Who I Don’t Advise the Saatva Mattress For

  • I believe the Luxury Firm design is too firm for stringent side sleepers. I ‘d tell them to choose the Plush Soft firmness level instead.
  • Rigorous stomach sleepers might wish to opt for the Firm model instead of the High-end Firm so their hips can be propped up and in line with their shoulders.
  • If you share a bed and are quickly interrupted by your partner tossing and turning at night, think about selecting a mattress with lower motion transfer. Because of its traditional innerspring feel, you’re most likely to feel motion on the Saatva. Nevertheless, if you and your partner aren’t quickly disrupted while sleeping, this mattress might still be right for you.


Saatva Rates and Sizing

Below you can have a look at updated rates info about the Saatva mattress. To get a discount, take a look at our Saatva mattress voucher page. The price listed for each mattress size will be before discount rates or other marketing deals. Best Mattress For Back Sleepers

Mattress Type Measurements Height Price
Twin 38″ x 75″ 11.5″ or 14.5″ $799
Twin XL 38″ x 80″ 11.5″ or 14.5″ $999
Full 54″ x 75″ 11.5″ or 14.5″ $1,299
Queen 60″ x 80″ 11.5″ or 14.5″ $1,399
King 76″ x 80″ 11.5″ or 14.5″ $1,799
Cal King 72″ x 84″ 11.5″ or 14.5″ $1,799
Split King 38″ x 80″ (x2) 11.5″ or 14.5″ $1,999
Split Cal King 36″ x 84″ (x2) 11.5″ or 14.5″ $1,999


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